Self Care

I lost myself trying to please everyone. A picture of a lady sitting at a desk looking down. She has a laptop and blue drink bottle next to her.

Be More Confident | Healing Your Past | Setting Boundaries | Toxic Relationships

I Lost Myself Trying To Please Everyone.

Tired of being nice? Be more authentic instead. Picture of lady sitting crosslegged on the beach because she's over it.

Healing Your Past | Self-Care

Tired Of Being Nice? Be More Authentic and Live an Intentional Life.

Why you shouldn't force someone to talk to you. Lady writing in notebook with a pink cup next to her

Self-Care

Why You Shouldn’t Force Someone To Talk To You: How To Repair A Difficult Relationship.

Brown-haired lady sleeping in bed. She's worrying about tomorrow

Be More Confident | Self-Care

Worrying Doesn’t Take Away Tomorrow’s Troubles

Kindness without boundaries is self-sabotage. Brunette Lady holding a cup looking out the window. She is wearing a peach jumper.

Be More Confident | Self-Care

Kindness Without Boundaries Is Self-Sabotage: How To Help Without Hurting Yourself.

How To Stop Feeling Guilty When Setting A Boundary For The First Time

Healing Your Past | Self-Care

How To Stop Feeling Guilty When Setting A Boundary For The First Time

Why It’s Important to Please Yourself (Instead of Everyone Else!)

Healing Your Past | Self-Care

Why It’s Important to Please Yourself (Instead of Everyone Else!)