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Kindness without boundaries is self-sabotage. Brunette Lady holding a cup looking out the window. She is wearing a peach jumper.

Be More Confident | Self-Care

Kindness Without Boundaries Is Self-Sabotage: How To Help Without Hurting Yourself.

In Case No One Has Told You Today

Self-Care

In Case No One Has Told You Today

Neglecting Yourself Doesn’t Make You Feel Better

Self-Care

Neglecting Yourself Doesn’t Make You Feel Better

How People Pleasing Hurts Us

Healing Your Past

How People Pleasing Hurts Us

How To Stop Feeling Guilty When Setting A Boundary For The First Time

Healing Your Past | Self-Care

How To Stop Feeling Guilty When Setting A Boundary For The First Time

10 Signs People-Pleasing is a Problem For You

Healing Your Past

10 Signs People-Pleasing is a Problem For You

Pink Peonies

Healing Your Past

How to Stop Being a People Pleaser

Why You Should Choose People Who Choose You

Be More Confident | Healing Your Past | Toxic Relationships

Why You Should Choose People Who Choose You

Why It’s Important to Please Yourself (Instead of Everyone Else!)

Healing Your Past | Self-Care

Why It’s Important to Please Yourself (Instead of Everyone Else!)

3 Things That Happen When You Stop People Pleasing

Healing Your Past

3 Things That Happen When You Stop People Pleasing